Well Being | InnerState Coaching

February 6, 2012

Emotional Eating: Part 2

July 1, 2010 By Lisa

Learn the first strategy for overcoming emotional eating in this second video of my ‘Emotional Eating’ series. Download the free template as well! : What’s Eating You Worksheet

Filed Under: Coaching, Emotional Eating, Featured Videos Tagged With: beliefs, Emotional Eating, emotions, Health, journaling, limiting thoughts, Lisa Engles, situational overeating, social overeating, Well Being

Voice America Network and the 7th Wave Channel have just launched my new show: InnerState Radio ! Listen every Monday, live at 11am PST or listen via iTunes podcast. The show will also be rebroadcasted every Saturday morning at 10am. I interviewed Gina Kehr, Professional Triathlete, Inspirational Speaker and Coach for my first episode. We [...]