<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>InnerState Coaching &#187; Slideshow</title>
	<atom:link href="http://www.lisaengles.com/category/slideshow/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lisaengles.com</link>
	<description></description>
	<lastBuildDate>Fri, 20 Jan 2012 16:39:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Silicon Valley&#8217;s #1 Off Season Conditioning For Endurance Athletes</title>
		<link>http://www.lisaengles.com/silicon-valleys-1-off-season-conditioning-for-endurance-athletes/</link>
		<comments>http://www.lisaengles.com/silicon-valleys-1-off-season-conditioning-for-endurance-athletes/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 00:43:27 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Featured Programs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Slideshow]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[endurance sport]]></category>
		<category><![CDATA[Hard Core Training]]></category>
		<category><![CDATA[Lisa Engles]]></category>
		<category><![CDATA[multi sport]]></category>
		<category><![CDATA[off season conditioning]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[silicon valley triathlete]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.lisaengles.com/?p=488</guid>
		<description><![CDATA[Calling all multi-sport athletes in Silicon Valley!  For the past 7 years Hard Core Training (lovingly referred to by participants as HCT) has helped hundreds of triathletes, runners and cyclists with cutting-edge coaching during the off-season.  On Monday, October 11th we'll commence our 8th year of HCT at state of the art performance training facility Evolution Trainers in Mountain View, Ca.  
Watch the video and sign up by going to 'HCT 2011' under the Featured Programs tab.
Hope to see you there!]]></description>
		<wfw:commentRss>http://www.lisaengles.com/silicon-valleys-1-off-season-conditioning-for-endurance-athletes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watch This Short Intro Video</title>
		<link>http://www.lisaengles.com/watch-this-short-intro-video/</link>
		<comments>http://www.lisaengles.com/watch-this-short-intro-video/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 21:33:05 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[Slideshow]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness Consulting]]></category>

		<guid isPermaLink="false">http://www.lisaengles.com/?p=433</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.lisaengles.com/watch-this-short-intro-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Master the art of non-resistance and use less effort to create greater results in competition and in life</title>
		<link>http://www.lisaengles.com/master-the-art-of-non-resistance-and-use-less-effort-to-create-greater-results-in-competition-and-in-life/</link>
		<comments>http://www.lisaengles.com/master-the-art-of-non-resistance-and-use-less-effort-to-create-greater-results-in-competition-and-in-life/#comments</comments>
		<pubDate>Mon, 17 May 2010 12:48:40 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Slideshow]]></category>

		<guid isPermaLink="false">http://www.lisaengles.com/?p=219</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.lisaengles.com/master-the-art-of-non-resistance-and-use-less-effort-to-create-greater-results-in-competition-and-in-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevent chronic pain, injury and illness and maintain health and energy without drugs or surgery</title>
		<link>http://www.lisaengles.com/prevent-chronic-pain-injury-and-illness-and-maintain-health-and-energy-without-drugs-or-surgery-2/</link>
		<comments>http://www.lisaengles.com/prevent-chronic-pain-injury-and-illness-and-maintain-health-and-energy-without-drugs-or-surgery-2/#comments</comments>
		<pubDate>Mon, 17 May 2010 12:47:00 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Slideshow]]></category>

		<guid isPermaLink="false">http://www.lisaengles.com/?p=215</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.lisaengles.com/prevent-chronic-pain-injury-and-illness-and-maintain-health-and-energy-without-drugs-or-surgery-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Master breakthrough techniques that produce extraordinary physical, mental and emotional transformation</title>
		<link>http://www.lisaengles.com/master-breakthrough-techniques-that-produce-extraordinary-physical-mental-and-emotional-transformation/</link>
		<comments>http://www.lisaengles.com/master-breakthrough-techniques-that-produce-extraordinary-physical-mental-and-emotional-transformation/#comments</comments>
		<pubDate>Mon, 17 May 2010 11:57:47 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Slideshow]]></category>

		<guid isPermaLink="false">http://www.lisaengles.com/?p=193</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.lisaengles.com/master-breakthrough-techniques-that-produce-extraordinary-physical-mental-and-emotional-transformation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

