Fueling Your Body To Go Long
Hey all you triathletes…. ever have questions on how to eat during training and racing? Here’s an article I wrote, just for you 
Fueling Your Body To Go Long
Food Frauds and Fixes
I found this great slideshow on WebMD about common foods that we can be tempted to think are healthy or OK to eat, when in fact they’re actually keeping us fat. The cool thing is that the slideshow also gives quick-tip solutions on how to fix the ‘Food Frauds’… enjoy: http://www.webmd.com/food-recipes/slideshow-foods-that-can-wreck-your-diet
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