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		<title>Fueling Your Body To Go Long</title>
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		<pubDate>Thu, 03 Jun 2010 22:36:10 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
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		<category><![CDATA[Coaching]]></category>
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		<description><![CDATA[Hey all you triathletes&#8230;. ever have questions on how to eat during training and racing?  Here&#8217;s an article I wrote, just for you   Fueling Your Body To Go Long]]></description>
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		<title>11 Principles of Effective Goal Setting</title>
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		<pubDate>Thu, 03 Jun 2010 21:51:08 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
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		<description><![CDATA[Ever wonder why goal setting DOESN&#8217;T work?  Read this article&#8230;..11 Priciples of Effective Goal Setting Report]]></description>
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